Best Practice for Using
Sacred Tools
When it comes to using sacred tools such as Kuripe and Tepi, it’s important to approach them with respect, mindfulness, and a deep understanding of their cultural significance.
Cultural Respect
Set The Intention
Prepare The Space
Cleanse and Ground
Begin by grounding yourself through deep breaths or a short meditation. This helps you center your focus and align with the healing process.
Choose Your Tool
Select either the Kuripe (self-applicator) or the Tepi (administered by another person) based on your preference and experience level
Focus and Relax
Close your eyes and take a few deep breaths, relaxing your mind and body, and allowing yourself to be fully present in the moment.
Position The Tool
If using the Kuripe, place one end in your nostril, creating a secure seal. If someone is administering your ritual with the Tepi, they will position it for you.
Breathe and Absorb
After your ritual is administered, take a few more deep breaths to allow the sacred medicine to work its magic. Notice any sensations or experiences that arise.
Administer your Ritual
If using the Kuripe, gently blow into the other end to release into your nostril. If using the Tepi, the person administering will gently blow into your nostril.
Rest and Hydrate
Drink plenty of water and rest if needed. Allow yourself time to integrate the healing effects of the sacred tools.
Reflect and Integrate
Take time after the session to reflect on your experience. Journaling or meditating can help you process any insights or emotions that may have surfaced.